Discover the transformative power of meditation and rest, with a different approach to mindfulness. Experience how creative meditation is a gateway to quieten mental chatter. Discover yoga nidra as you float in a hammock, fully supported and gently cradled, allowing your mind and body to recharge.

A teaser of Flowing to Flourish sessions- we will delve deeper into Sun Salutations together. Taking time to explore the sensations in the posture for you, and how it is affecting your practice. PLEASE bring your own MAT & BLOCKS for this session.

Unwind your creativity and find your flow at Tranquil Tangles. Join us for a harmonious blend of yoga and artistic expression, where serenity meets imagination.